I've been talking with an old friend from Minnesota and she suggested I try BeachBody as she has lost 40+ pounds on the program.So yesterday, I joined Team Beachbody in an effort to get healthier.
Get fit, lose weight and get healthy with TeamBeachbody.com personalized meal plans, diet and fitness support, and tips. I joined the 21 Day Fix program. With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day.
The program includes all of the following
* 7 containers for portion control menu planning
* Shakeology as a one meal replacement per day
* 21 Day Fix DVD, which includes several 30 minute exercise programs to easily fit in to your schedule.
I started the program on Tuesday, July 14th and today when I weighed myself I was down 5.1 pounds.
Here's to my continued success with this program.
If you want any information, please let me know and I'd be happy to hook you up!
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